WHY FOKUS
Generic Energy Drink | Generic Sports Drink | ||
---|---|---|---|
Caffeine Content | None |
High (typically 80 mg to 300 mg per can) | Low to moderate (electrolyte focus) |
Added Sugars | No |
Yes (high fructose corn syrup, glucose) | Yes (glucose, fructose) |
Health Benefits | Vitamin D3 for bone health, LCLT for recovery, Ginkgo Biloba for brain health, Glutamine for muscle recovery, 5-HTP for mood support |
Quick energy boost, some amino acids | Electrolyte balance, minimal nutritional benefits |
Electrolyte Balance | Provided by Coconut Water and Salt |
May lack sufficient electrolytes | Only focuses on electrolytes |
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